I'm delighted to be teaching at Ellement Wellness in Caroline this Winter!

 I will be teaching on Wednesday mornings from 10:30 - 11:45

The class will be a gentle but warming Hatha yoga flow class, followed by some deep stretches and a restorative guided relaxation.

To join me, please go to the Ellement Wellness website below. They are just putting 
their Winter schedule together, but you should be able to book soon.

I am so looking forward to getting back on the mat with you again soon!